Warning Signs of Suicide

• talking, reading, or writing about suicide or death
• talking about feeling worthless or helpless
• saying things like: "I’m going to kill myself," "I wish I were dead," or "I shouldn’t have been born."
• visiting or calling people to say goodbye
• giving things away; returning borrowed items
• organizing or cleaning bedroom "for the last time"
• self-destructive behavior like self-cutting
• obsessed with guns or knives
• previous suicidal thoughts or attempts

DON’T KEEP IT A SECRET. SEEK OUT HELP!