Track & Field Team

Head coach and throwing events: Doug Hoverson,

Distance Events Coach: Kim Friede
Vertical Jumps Coach: Eric Fotsch
Hurdlers Coach: Garrett Jantsch
Sprint Events Coach: Rick Stevson

Track & Field

The Saint Thomas Academy Track & Field team welcomes accomplished and developing athletes from grades 6 to 12. Our goal is to help each student-athlete become the best they can be at their individual events and to give them the opportunity to contribute to team success.

Off Season Lifting Program

From Coach Jantsch: the off season lifting program, different events start and end this program at different stages, due to their exercise needs. Everything you need is in this document.

Off Season Training Program

The coaches have put together a training program to help you prepare for the upcoming season. This document explains the program through December.

Winter indoor track coaching sessions at U of M

We are happy to announce that this year's Flight Deck indoor pole vaulting sessions at the UofM are open for registration

One exciting change—Flight Deck is also offering High Jump sessions as well.  The lead coach will be Kevin Netzer, UofM High Jump Coach.  Register at

The Sunday sessions will continue to offer throws coaching through as well as Long and Triple Jump sessions through Johnson-Jumps


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